Bring mat, learn meditation at CHCD

Camarillo Health Care District will present the following classes at its offices at 3639 E. Las Posas Road, Camarillo.

•Meditation for Busy Minds, Level 1, 5:45 to 6:45 p.m. Tuesdays, starting June 9.

This foundation course is suitable for those seeking to learn about meditation and those wanting to learn new approaches.

Bring a yoga mat or something comfortable to lie on.

•Meditation: Slow Down, Go Deeper, Level 2, 7 to 8 p.m. Tuesdays, starting June 9.

This new intermediate series will introduce a new set of Mpowerment Meditations that will slow a person down to go deeper.

This course is for those who have completed the Busy Minds series.

Bring a yoga mat or something comfortable to lie on.

The fee for either class is $68 for Camarillo/Somis residents and $75 for out-of-area residents.

For more information or to sign up, call (805) 388-1952, ext. 100.