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Health & Wellness September 7, 2007
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How to make school lunches fun and healthy

Healthful school lunches combined with some surprises can get good grades from hungry students. Here are a few tips on how to not only add the energy children need to learn but flavor and fun to packed lunches.

  • Lollipop bouquet. Use ribbon to tie eight to 10 lollipops in all colors and flavors together and create a bouquet for a child to share with friends.

  • Involve children in the planning and it's less likely the food will be traded or come home uneaten. Have children help create a list of foods they like for lunch.

  • Keep it small. Children generally prefer minisized food.

  • Prepare mini-bagels with peanut butter and raisins: Two mini-bagels or half a regular sized bagel spread with peanut butter and raisins. Add cheese sticks and cut strawberries.

  • Try small pita bread stuffed with hummus, cheese or other sandwich fillings. Add a bag of blueberries, a hardboiled egg and orange juice.

  • Use different kinds of breads for sandwiches or cut the bread into different shapes with a cookie cutter.


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