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Health & Wellness September 7, 2007
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Student touts tuna as 'brain food'
Studies show many benefits
      How does this year's National Spelling Bee champion spell success? SEAFOOD. Champion speller Evan O'Dorney has a unique pre-competition ritual. He enjoys eating a tuna fish sandwich. He told reporters he believes fish is "brain food" that helps him excel in academics.
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Fundraising event to benefit therapy program
      David H. Murdock will host a fundraising event to benefit Ride On Therapeutic Horsemanship and the services that they offer to the disabled on Sat., Sept. 15 at Ventura Farms, 235 W. Potrero Road, Thousand Oaks The event starts at 3 p.m. with cocktails, silent auction and equestrian perf...
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Outfit eyes for safety
      Shin guards for soccer. Shoulder pads for football. Batting helmets for baseball and softball. Almost every sport has its own safety equipment. But according to Dr. Marty Schneider, therapeutic optometrist, most participants in sports forget to protect one of the most important parts o...
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Acting for NASCAR show
      HEAVEN SENT- Phoenix photographer Roger Monroe, left, videotapes Los Robles Hospital Emergency Room nurse Debra Davey, right, a Camarillo resident, and her mother, Regina Zweng, a Thousand Oaks resident, who's posing as a patient, and emergency room nurse Camill Sindell, an Oak Park resident,
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Hospice receives $9,000 grant
Nonprofit provides bereavement program
      Camarillo Hospice received a grant of $9,000 from the Swift Memorial Health Care Foundation on July 12 at a reception at the Pacific Corinthian Yacht Club. The grant specifically targets increasing service hours provided by counseling interns.
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How to make school lunches fun and healthy
      Healthful school lunches combined with some surprises can get good grades from hungry students. Here are a few tips on how to not only add the energy children need to learn but flavor and fun to packed lunches. •Lollipop bouquet.
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Avoid the searing heat of heartburn
      Whether it's picnics, baseball or backyard barbecues, heartburn can sometimes spoil the fun. Don't let it. Take a few minutes to identify different types of heartburn and the appropriate steps to take to stop heartburn before it starts.
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