Dental office opens wide in Camarillo
      WELCOME- Anacapa Oral Surgery Dental Implant Center held a ribbon-cutting ceremony on Thurs., Aug. 9 to commemorate the official opening of their new office. From left, Mary and Marwood Stout; Greg Chavez, winner of ABC's reality television show "American Inventor"; Mayor Jan McDonald; and Pablo ...
More ...

Childhood obesity on the rise
Tips to keep youngsters fit
      According to the American Obesity Association, 30.4 percent of children ages 12 to 19 are considered overweight, 15.5 percent are classified as obese and the prevalence of obesity within this age group has more than doubled over the past 25 years. Yet, there is hope.
More ...

Cardio workout a must for a healthy heart
      Active people are twice as likely to prevent coronary heart disease than someone who is inactive. These tips will help one get started on a shape-up routine that centers on cardio. Remember, in order to capitalize on cardio, one should incorporate stretching and resistance trainin...
More ...

How to talk to your children about tragedy
      People all across the country were shaken by the recent bridge collapse in Minneapolis. Continuing media coverage has included dramatic pictures of submerged and partially submerged cars and other wreckage.
More ...