Excercise helps prevent osteoporosis
      Exercise can be good for you, but not all exercise is the same. Different types can help different parts of the body and can help prevent different ailments. The key is knowing which exercises to undertake. Bones are like muscles- the more they are used, the stronger and...
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Health care for kids opens in Oxnard
      Uninsured children and teens can now receive healthcare in Oxnard at the Health Care for Kids Center at 2653 Saviers Road, Ste. A, Oxnard. The Health Care for Kids program started in Santa Paula in October 2005. A second center opened in Ventura in March 20...
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Red Cross to donate emergency kits
      The American Red Cross of Ventura county will donate emergency kits to the local Mixteco community at 5 p.m. tomorrow, Sat., May 19 at the Harrington School, 2501 Gisler Ave., Oxnard. The Mixteco community is comprised of indigenous Oaxacan immigrants, m...
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Genealogical society to meet
      The Ventura County Genealogical Society Inc. will hold its regular monthly meeting from 1 to 4 p.m. Sat., May 19 at the Ventura LDS Family History Center, 3501 Loma Vista Road, Ventura. The guest speaker will discuss "Genealogical treasures of the UCSB libraries.
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